All Coaching Sessions Can Be Done In Person or Virtually via Google Meet
We simplify healthy eating by providing you with evidence-based education. This means you can make healthy choices that you can live with for the rest of your life, and continue to enjoy life to the fullest!
NOW OFFERING OPTION OF CUSTOMIZED MEAL PLANS
If you suffer from frequent gas, bloating, stomach cramps or bowel problems, you may have IBS.
The Low FODMAP diet, when implemented with the help of a FODMAP trained and experienced registered dietitian, is shown to improve symptoms in over 80% of people with IBS.
The benefits of comprehensive corporate wellness programs are well known. We can provide "lunch and learn" sessions on current nutrition topics, as well as be a valuable resource for individual nutrition counselling for your employees.
Katharine Archer is a Registered Dietitian in Vancouver with over 20 years of experience, helping thousands of clients achieve their nutrition and lifestyle goals.
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